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The Oura MCP server provides language models with access to Oura ring data, including sleep, readiness, and resilience metrics, via API calls.
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The Oura MCP server provides language models with access to Oura ring data, including sleep, readiness, and resilience metrics, via API calls.
This server is relatively safe due to its read-only nature and reliance on Oura's API for authentication. However, the security of the Oura API token is critical. Ensure the token is stored securely and not exposed in logs or configuration files.
Performance is primarily limited by the Oura API's response times. Consider implementing caching mechanisms if frequent queries are required.
Cost is primarily associated with Oura API usage. Monitor API call volume to avoid unexpected charges.
{
"mcpServers": {
"oura": {
"command": "uvx",
"args": [
"oura-mcp-server"
],
"env": {
"OURA_API_TOKEN": "YOUR_OURA_API_TOKEN"
}
}
}
}get_sleep_dataRetrieves sleep data for a specified date range from the Oura API.
Read-only operation; retrieves data without modifying anything.
get_readiness_dataFetches readiness data for a given date range from the Oura API.
Read-only operation; retrieves data without modifying anything.
get_resilience_dataObtains resilience data for a specified date range from the Oura API.
Read-only operation; retrieves data without modifying anything.
get_today_sleep_dataRetrieves sleep data for the current day from the Oura API.
Read-only operation; retrieves data without modifying anything.
get_today_readiness_dataFetches readiness data for the current day from the Oura API.
Read-only operation; retrieves data without modifying anything.
get_today_resilience_dataObtains resilience data for the current day from the Oura API.
Read-only operation; retrieves data without modifying anything.
API Key
This server is relatively safe due to its read-only nature and reliance on Oura's API for authentication. However, the security of the Oura API token is critical. Ensure the token is stored securely and not exposed in logs or configuration files.
This server only provides read access to Oura data, so there are no destructive operations. Autonomy is limited by the available tools.
Production Tip
Monitor Oura API usage to avoid rate limiting and ensure the API token is securely stored and rotated periodically.
You can obtain an Oura API token by creating a Personal Access Token in the Oura Developer Portal.
You can access sleep, readiness, and resilience data from your Oura account.
Dates should be provided in ISO format (YYYY-MM-DD) as strings.
The server will return an API authentication error message.
The server relies on the security of the Oura API and your API token. Ensure your token is stored securely.
No, this server only provides read access to your Oura data.
The server will be unable to retrieve data and may return a network connectivity error.